5-simple-weight-loss-tips7_5Are you trying to lose weight? Have you been depriving yourself of all those tasty treats, in the hopes that you will be able to fit into those slim-fit jeans you bought on the spur of the moment a few months ago? Are you on the lookout for meals that are nutritious, fulfilling, non-fatty and above all delicious? Then, look no further! Get ready to enthral your taste buds with the 24 day challenge recipes!

A lot of people have joined the fitness fad lately. In part, it is because they want to look slim and toned and not flabby and chubby. But, the main reason is due to the rise in incidences that have been directly linked to having a body weight that is in excess of the one that has been recommended. Healthcare professionals have been warning us for years about the disadvantages that come with maintaining an unhealthy lifestyle. If the fact presented by the popular website http://www.fitness.gov/resource-center/facts-and-statistics/ are to be believed, only 5% of adults are now actively participating in strenuous physical activity daily.

Would you believe it, the site even says that being overweight is actually a threat to the security of the nation! When you think about it, it does make sense- Maintaining the correct body weight is one of the major eligibilities that looked at when applying for the armed forces. So, in retrospect, people who are overweight will not be able to serve in their country’s armed forces.

Of course, there are the usual health risks that are associated with abnormal weight gains. The usual heart attacks, high BP, arthritis, diabetes, even fatigue and depression have had its source from this particular lifestyle induced disorder. And, if the discomforts associated with this weren’t enough, researchers have recently found that obesity is a leading cause of untimely death!

So, what can we do to save ourselves from such a nasty fate? Well, for starters, have any of you ever heard of the latest craze that is being tried out by health-conscious people around the world? No? Well, then I suggest you start reading carefully from this point on. Because what is going to be shared with you is an amazingly effective weight-loss program that is designed to shed all those extra pounds right off your body!

The AdvoCare 24-Day Challenge is one of the best and result-proven weight loss programs doing the rounds today amongst the health and fitness experts. This innovative program aims not just to lose the extra flab the body has gained over the course of time, but also is designed to rejuvenate the body with dietary supplements, expert and professional advice regarding nutrition, etc. The AdvoCare comes with a daily diet plan that can even be accessed with the help of a software application. The AdvoCare Challenge comes in the form of two highly different phases. These phases have various aims like:
· Cleansing the body of all accumulated toxins (with the Herbal Cleanse System) ,
· Increase the absorption of essential nutrients ( by using the Metabolic Nutrition System), etc.